{"id":123,"date":"2019-02-10T18:43:38","date_gmt":"2019-02-10T18:43:38","guid":{"rendered":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/?p=123"},"modified":"2019-03-05T18:47:35","modified_gmt":"2019-03-05T18:47:35","slug":"can-alcohol-relieve-your-sleep-apnea-in-state-college-symptoms","status":"publish","type":"post","link":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/can-alcohol-relieve-your-sleep-apnea-in-state-college-symptoms\/","title":{"rendered":"Can Alcohol Relieve Your Sleep Apnea in State College Symptoms?"},"content":{"rendered":"\n
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Sleep\napnea in State College<\/a> can interfere with your waking hours, making it\ndifficult to carry out everyday tasks. Apnea can also increase your risk for\nserious condition such as diabetes, high cholesterol, and even some forms of\ndementia. It\u2019s no wonder that many people try to treat the problem on their own\nby having a drink or two before bed. But is this a smart approach? Or does it\ncause more harm than good? Let\u2019s look at the facts.<\/p>\n\n\n\n\n\n\n\n

Understanding How Alcohol Affects Your Body<\/h2>\n\n\n\n

Alcohol is perhaps the oldest\nand most widely used drug on earth. It works by depressing the central nervous\nsystem and the centers of judgment in the brain, inducing a feeling of\nrelaxation. In small quantities, it can help people to unwind and enjoy social\noccasions. In excess, however, it can lead to serious consequences, from legal\ntrouble to devastating injuries and medical conditions.<\/p>\n\n\n\n

Many people use alcohol to\nhelp them get to sleep. Research shows that this works fairly well; those who\nimbibe shortly before bedtime do drift off faster than non-drinkers. In many\ncases, however, the quality of their rest suffers as a result. Here\u2019s why:<\/p>\n\n\n\n