{"id":151,"date":"2019-12-16T01:59:50","date_gmt":"2019-12-16T01:59:50","guid":{"rendered":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/?p=151"},"modified":"2020-01-16T02:02:12","modified_gmt":"2020-01-16T02:02:12","slug":"sleeping-pills-in-state-college","status":"publish","type":"post","link":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleeping-pills-in-state-college\/","title":{"rendered":"I Have Sleep Apnea \u2013 Will Sleeping Pills Help Me Rest Better?"},"content":{"rendered":"\n
\"man<\/figure><\/div>\n\n\n\n

Statistics show that over 22 million Americans are currently\nsuffering from some form of sleep\napnea<\/a>. The condition prevents them from getting the valuable rest they\nneed, which then hinders their ability to function normally when they\u2019re awake.\nIf you, too, are struggling with sleep apnea, then you\u2019re likely looking for\nany help you can find. Will sleeping pills in State College assist with getting\nthe valuable rest you need at night? Find out the answer as you continue\nreading.<\/p>\n\n\n\n\n\n\n\n

Why Sleep Apnea Interrupts Your Rest<\/h2>\n\n\n\n

Sleep apnea is the recurring pause in breathing that can\nhappen dozens of times throughout the night. Although these lapses typically\nonly last a few seconds, each interruption triggers your brain to send a\ndistress signal that causes you to awaken. This can leave you feeling lethargic\nthe next day, and it can place you at risk of developing some life-threatening\nconditions.<\/p>\n\n\n\n

While the safest route to take is to visit your doctor about\nthe matter, some people are opting to bypass this step and use sleeping pills\nto combat their sleep apnea. Before you try this, you need to know whether it\u2019s\nactually safe and effective.<\/p>\n\n\n\n

The Purpose of Sleeping Pills<\/h2>\n\n\n\n

Also known as sedative hypnotics, sleeping pills are primarily\ndesigned to help people who have insomnia rest at night. The latter should not\nbe confused with sleep apnea, as insomnia is a sleep disorder that is\ncharacterized by an inability to fall or stay asleep. <\/p>\n\n\n\n

Sleep apnea is a much more serious condition, as it\u2019s a\nsleep breathing disorder. Whenever there is a compromise in your flow of oxygen,\nthe health threat is greater; thus, targeted care is needed for recovery. If\nthe condition goes ignored, it leaves you more susceptible to developing\nlife-threatening conditions like hypertension, stroke, heart disease and\ndiabetes.<\/p>\n\n\n\n

By relying on sleeping pills to treat sleep apnea, you not\nonly risk these problems emerging, but you can also hasten the negative\neffects.<\/p>\n\n\n\n

How Sleeping Pills Can Make Sleep Apnea Worse<\/h2>\n\n\n\n

Most over-the-counter sleep medications contain an\ningredient called diphenhydramine to help induce sleep. Their relaxation properties\ncan have an adverse effect if you\u2019re suffering from sleep apnea because, along\nwith quieting the mind, they can cause your throat muscles to relax. <\/p>\n\n\n\n

The most common form of sleep apnea is obstructive sleep\napnea (OSA), which is the result of the throat muscles being flaccid while you\nsleep and partially blocking the airway. That means that taking a sleeping pill\ncan add to the problem and contribute to your bouts of apnea increasing.<\/p>\n\n\n\n

The Safer Route to Take<\/h2>\n\n\n\n

If you\u2019re diagnosed with sleep apnea, the safer and more effective\nway of responding is to visit a local sleep dentist. The specialist can custom-craft\nan oral sleep appliance to comfortably fit your mouth. It\u2019s designed to slightly\nshift your jaw forward while you sleep to keep your airway open, which will decrease\nany loud snoring and help you get the rest your mind and body need.<\/p>\n\n\n\n

To recover from sleep apnea in State College without having to\nworry about exacerbating the condition, contact your sleep dentist to schedule\na visit.<\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Donald Marks is a graduate of the University of Pittsburgh School of Dental Medicine. He specializes in treating sleep apnea at State College Dental Sleep Medicine, and he can be reached for more information through his website<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

Statistics show that over 22 million Americans are currently suffering from some form of sleep apnea. The condition prevents them from getting the valuable rest they need, which then hinders their ability to function normally when they\u2019re awake. If you, too, are struggling with sleep apnea, then you\u2019re likely looking for any help you can […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nI Have Sleep Apnea \u2013 Will Sleeping Pills Help Me Rest Better?<\/title>\n<meta name=\"description\" content=\"If you\u2019re currently struggling with sleep apnea, can you count on sleeping pills in State College to help out? 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