{"id":47,"date":"2017-05-25T06:00:16","date_gmt":"2017-05-25T06:00:16","guid":{"rendered":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/?p=47"},"modified":"2017-05-30T06:00:35","modified_gmt":"2017-05-30T06:00:35","slug":"sleep-apnea-in-state-college","status":"publish","type":"post","link":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/","title":{"rendered":"Travel Comfortably\u2014Even with Sleep Apnea in State College!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-48\" src=\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-300x200.jpg\" alt=\"We treat sleep apnea in State College with a custom oral appliance.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-300x200.jpg 300w, https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-768x512.jpg 768w, https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-1024x683.jpg 1024w, https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290.jpg 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>With summer right around the corner, more and more people will start vacationing. For patients with sleep apnea in State College, the idea of traveling can seem overwhelming because of their CPAP (continuous positive air pressure) machines: Do I lug it with me? Should I just settle for interrupted, uncomfortable sleep? Luckily, Dr. Donald M. Marks has good news for you! State College Dental Sleep Medicine offers you\u2019re a much more convenient\u2014and still effective\u2014alternative to treating your sleeping disorder.<\/p>\n<p><!--more--><\/p>\n<h2>Further Understanding Sleep Apnea<\/h2>\n<p><a href=\"http:\/\/www.nhlbi.nih.gov\/health\/health-topics\/topics\/sleepapnea\" target=\"_blank\">Sleep apnea<\/a>\u00a0is a disorder where breathing stops and starts during sleep because the back of the throat collapses during sleep, blocking your airway. Most common symptoms include snoring , choking, or gasping for air during your precious sleep time. Lack of oxygen typically causes these concerns for patients:<\/p>\n<ul>\n<li>Poor sleeping patterns<\/li>\n<li>Daytime fatigue<\/li>\n<li>Cardiovascular issues<\/li>\n<li>Increased risk for diabetes<\/li>\n<li>Depression<\/li>\n<li>Obesity<\/li>\n<li>Increased risk for high blood pressure<\/li>\n<li>Increased risk of having a stroke<\/li>\n<\/ul>\n<h2>CPAP Intolerance<\/h2>\n<p>The most prescribed treatment for sleep apnea is the nightly use of a\u00a0<a href=\"https:\/\/sleep.org\/articles\/what-is-cpap-machine\/\">CPAP machine<\/a>. CPAP machines include a mask that fits over the nose and mouth that provides constant airflow, keeping the airway open and the sleeper breathing throughout the night. Although this can be an effective way to treat sleep apnea, many patients become intolerant or believe them to be downright inconvenient and uncomfortable. Most effective CPAP machines are rather robust and noisy when it comes to packing light for a vacation, leading many patients to leave them behind at home. But Dr. Marks understands that many people need an easy, comfortable solution like an <a href=\"https:\/\/www.statecollegedentalsleepmedicine.com\/oral-appliance-therapy.html\">oral appliance in State College<\/a>.<\/p>\n<p>Solving Sleep Apnea Issues with an Oral Appliance<br \/>\nYou don\u2019t have to worry about wires, masks or machinery when you treat your sleep apnea with a custom oral appliance. It fits like your teeth like a mouth guard and holds the jaw forward to help keep your airway open. Much like a CPAP machine, your oral appliance must be fit just for you. We will use our resources and expertise in both sleep medicine and dentistry to create your custom oral appliance. \u00a0Even if you don\u2019t choose an oral appliance for your primary sleep apnea treatment at home, it\u2019s a great way to travel safely and comfortably.<\/p>\n<h2>Getting Your Oral Appliance<\/h2>\n<p>Although they are not for everyone, the majority of patients prefer oral appliances to CPAP therapy\u2014especially if you plan on taking a few trips while on summer vacation. Oral appliances are easy to travel with and can fit even in shirt pockets and purses. They can be worn while sleeping on a plane, or on a long shuttle ride to your hotel. They are easy to use and care for while traveling. Many patients who like their CPAP machines get oral appliances to travel with and often switch full time to appliances.<\/p>\n<p>If you\u2019re ready to get your oral appliance before your next vacation <a href=\"https:\/\/www.statecollegedentalsleepmedicine.com\/contact-us.html\">contact us<\/a> to schedule an appointment to meet with Dr. Marks. We\u2019d be happy to help you stay comfortable and well-rested during your much needed breaks!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With summer right around the corner, more and more people will start vacationing. For patients with sleep apnea in State College, the idea of traveling can seem overwhelming because of their CPAP (continuous positive air pressure) machines: Do I lug it with me? Should I just settle for interrupted, uncomfortable sleep? Luckily, Dr. Donald M. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Travel Comfortably\u2014Even with Sleep Apnea in State College! - State College Dental Sleep Medicine<\/title>\n<meta name=\"description\" content=\"Do you avoid going on trips because you don\u2019t want to pack your CPAP machine? 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Dr. Marks offers a much easier way to treat sleep apnea in State College.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/\" \/>\n<meta property=\"og:site_name\" content=\"State College Dental Sleep Medicine\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-25T06:00:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-30T06:00:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-300x200.jpg\" \/>\n<meta name=\"author\" content=\"drmarks\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drmarks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/\",\"url\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/\",\"name\":\"Travel Comfortably\u2014Even with Sleep Apnea in State College! - State College Dental Sleep Medicine\",\"isPartOf\":{\"@id\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-apnea-in-state-college\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/wp-content\/uploads\/2017\/05\/iStock-636103290-300x200.jpg\",\"datePublished\":\"2017-05-25T06:00:16+00:00\",\"dateModified\":\"2017-05-30T06:00:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/#\/schema\/person\/2cbd83b8a80f60801782c287ee1e2c4f\"},\"description\":\"Do you avoid going on trips because you don\u2019t want to pack your CPAP machine? 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