{"id":85,"date":"2018-03-18T20:51:57","date_gmt":"2018-03-18T20:51:57","guid":{"rendered":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/?p=85"},"modified":"2018-03-18T20:51:57","modified_gmt":"2018-03-18T20:51:57","slug":"sleep-testing-state-college","status":"publish","type":"post","link":"https:\/\/www.statecollegedentalsleepmedicine.com\/blog\/sleep-testing-state-college\/","title":{"rendered":"Tips to Prepare for Sleep Testing in State College"},"content":{"rendered":"

\"ManDo you suffer from chronic snoring? Maybe you wake often with a headache or have difficulty sleeping? If so, your dentist or physician has likely recommended that you undergo sleep testing in State College. The sleep study will provide valuable information to help determine if you suffer from sleep apnea<\/a>, which is a disorder that causes numerous pauses in breathing frequently throughout the night. While undergoing the testing, you will be monitored while you sleep at a special facility. To help prepare for your upcoming visit, there are several steps you should take to create an enjoyable experience.
\n<\/p>\n

What Can I Expect?<\/h2>\n

You will have an appointment scheduled for your sleep study, which will require you to stay overnight at a special center. You will spend about 12 hours there to undergo a diagnostic medical test to evaluate your oxygen levels and other factors while you sleep. It is a noninvasive process that does not require any type of surgery.<\/p>\n

In addition to your doctor\u2019s instructions, it is best to take time to prepare for your appointment.<\/p>\n

How Can I Prepare for My Sleep Study?<\/h2>\n

Your doctor may recommend that you keep a sleep diary before the testing to track details about your sleep schedule and your quality of sleep. Bring the diary with you to your appointment for your doctor to review the information.<\/p>\n

In the weeks leading up to your appointment, it is best to communicate with your doctor about any medications you are taking. They may advise you to stop taking them to ensure that the results of the study are accurate.<\/p>\n

In the days before your visit, it is best to prepare an overnight bag to take with you. Include the necessary toiletries that you will need, as well as comfortable pajamas and a change of clothes for the next day. You may also be able to bring your favorite pillow or blanket to ensure that you are comfortable.<\/p>\n

What Do I Do the Day Before the Sleep Study?<\/h2>\n

The day before the sleep study, be sure to have your insurance cards and a list of the medications you are taking in your overnight bag. It is also best to avoid any caffeine after 2pm the day of your appointment and do not drink any alcohol. To prevent difficulties falling asleep, try to avoid taking a nap during the day. Before heading to the facility, eat your normal meal at dinner time.<\/p>\n

Prepare for Your Sleep Study<\/h2>\n

By taking the time to prepare for your sleep study, you can help to ensure that you will arrive to your appointment relaxed and free from unnecessary stress. If you have any questions, be sure to contact the facility ahead of time.<\/p>\n

About Dr. Donald M. Marks<\/strong><\/p>\n

Dr. Donald M. Marks<\/a> provides quality dental care to the community and several specialty services, including the treatment of sleep apnea in State College. If you have recently been diagnosed with the sleep disorder, he offers the solutions you need to breathe easier. Contact our office today to schedule a consultation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you suffer from chronic snoring? Maybe you wake often with a headache or have difficulty sleeping? If so, your dentist or physician has likely recommended that you undergo sleep testing in State College. The sleep study will provide valuable information to help determine if you suffer from sleep apnea, which is a disorder that […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-sleep-apnea-state-college"],"yoast_head":"\nPreparation Tips for Sleep Testing in State College<\/title>\n<meta name=\"description\" content=\"Do you need sleep testing in State College? 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