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State College Dental Sleep Medicine
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Sleep Medicine Diplomate

Link Between TMJ Disorders and Sleep Apnea in State College

March 31, 2019

Filed under: Uncategorized — Tags: — drmarks @ 5:15 am

sleep apneaHave you recently been diagnosed with sleep apnea in State College? You are not alone. In fact, at least 22 million Americans suffer from the sleep disorder. Often, it occurs in those who have a large neck circumference, obesity, or a family history; however, you do not have any of the common risk factors. New research has found another possible cause of the condition. If you have a disorder of the temporomandibular joint, it could be the reason behind your sleep apnea.

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Can Alcohol Relieve Your Sleep Apnea in State College Symptoms?

February 10, 2019

Filed under: Uncategorized — drmarks @ 6:43 pm
man struggling to stay awake

Sleep apnea in State College can interfere with your waking hours, making it difficult to carry out everyday tasks. Apnea can also increase your risk for serious condition such as diabetes, high cholesterol, and even some forms of dementia. It’s no wonder that many people try to treat the problem on their own by having a drink or two before bed. But is this a smart approach? Or does it cause more harm than good? Let’s look at the facts.

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How Your Tongue-Tie Affects Sleep Apnea in State College

January 15, 2019

Filed under: Uncategorized — drmarks @ 8:08 pm
man tongue out tongue-tie

Did you know that the little fold of tissue under your tongue could be causing you to have poor sleep? In years past, pediatricians checked for tongue-ties as part of their routine checkups for infants. For whatever reason, it has fallen from practice, leaving one or two generations of patients with unresolved tongue-ties and a myriad of potential problems—one of them being sleep apnea. Learn more about the relationship between tongue-ties and sleep apnea in State College with this helpful information.

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Can This Contribute to Sleep Apnea in State College in Your Child?

December 8, 2018

Filed under: Uncategorized — drmarks @ 12:01 pm
child sleeping face down

If you’ve noticed that your child snores loudly or makes gasping sounds while asleep, then he or she could be suffering from sleep apnea in State College. While there can be several contributors to the development of this condition, researchers have discovered a troubling phenomenon – the impact of smaller airways. As you read on, you’ll learn about the increased health risk that this poses and what can be done about it.

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Does Your Diet Contribute To Your Obstructive Sleep Apnea In State College?

November 17, 2018

Filed under: Uncategorized — drmarks @ 8:41 pm
A variety of healthy food

If you’re one of the millions of Americans who have been diagnosed with sleep apnea, you already know it impacts your life. But restless nights, low-energy days, and loud snoring aren’t even the worst of it. Obstructive sleep apnea in State College has been shown to increase the risk for many serious conditions like depression, weight gain, high blood pressure, and stroke. There are great treatment options available such as oral appliance therapy, but did you know your diet is also a factor? In this blog, you’ll find out which foods you should include in your diet and what you should minimize. Learn more below – and start improving your sleep apnea symptoms today!

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Can Dentures Work with an Oral Sleep Appliance in State College?

September 27, 2018

Filed under: Uncategorized — drmarks @ 1:14 pm

clear oral sleep applianceYou’re facing a dilemma – you have missing teeth and sleep apnea, two serious issues that can’t be ignored. The former leaves your jawbone without the support it needs to continue to produce new bone cells while the inability to sleep properly can lead to serious health problems like heart disease and high blood pressure. One of the common ways to address missing teeth is to have dentures placed, but will they work with an oral sleep appliance in State College? As you read on, your dentist answers this question and provides other helpful information.

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Your Guide When Your Spouse Has Sleep Apnea in State College!

August 14, 2018

Filed under: Uncategorized — drmarks @ 3:26 pm

Woman up late because her husband snoresThere’s no relationship that’s closer than that between you and your spouse. You share everything – including the quality of your sleep each night! Unfortunately, that means that sleep disorders in one partner not only affect their energy levels and overall quality of life – but that of their spouse as well. Sleep apnea in State College is one of these disorders that causes restless nights and daytime fatigue, as well as more serious health consequences such as heart disease, stroke and depression. So, what’s the best way to help your spouse with sleep apnea? A great first step is encouraging them to get treatment. Learn more below about the treatment options and how you can support your spouse in finding the one that’s right for them!

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Tips for Cleaning Your Oral Appliance for Sleep Apnea in State College

May 17, 2018

Filed under: Uncategorized — drmarks @ 2:20 pm

man blue shirt peaceful sleepFor years, you’ve felt like you’ve been robbed of a good night’s rest, but now there’s a way to treat your sleep apnea in State College with an oral appliance. Thus, you’ll no longer have to worry about all of the adverse side effects that come along with constant interruptions to your sleep cycle. As you continue reading, your local dentist will give you some tips on how to keep your appliance clean so that you don’t invite any unwanted critters into your mouth.

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Learn About the Best Snoring Therapy in State College

April 17, 2018

Filed under: Uncategorized — drmarks @ 7:22 pm

Did you know that breathing and sleeping both affect your oral health? That’s why your dentist is one of the best professionals to turn to for snoring therapy in State College! In fact, your dentist has more than one way to help treat your sleeping disorder. Learn more about sleep apnea and the different ways to remedy this condition in this week’s blog post.

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Tips to Prepare for Sleep Testing in State College

March 18, 2018

Filed under: Uncategorized — Tags: — drmarks @ 8:51 pm

Man snoringDo you suffer from chronic snoring? Maybe you wake often with a headache or have difficulty sleeping? If so, your dentist or physician has likely recommended that you undergo sleep testing in State College. The sleep study will provide valuable information to help determine if you suffer from sleep apnea, which is a disorder that causes numerous pauses in breathing frequently throughout the night. While undergoing the testing, you will be monitored while you sleep at a special facility. To help prepare for your upcoming visit, there are several steps you should take to create an enjoyable experience.
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