State College Dental Sleep Medicine Blog

Sleep apnea in State College can interfere with your waking hours, making it difficult to carry out everyday tasks. Apnea can also increase your risk for serious condition such as diabetes, high cholesterol, and even some forms of dementia. It’s no wonder that many people try to treat the problem on their own by having a drink or two before bed. But is this a smart approach? Or does it cause more harm than good? Let’s look at the facts.

Did you know that the little fold of tissue under your tongue could be causing you to have poor sleep? In years past, pediatricians checked for tongue-ties as part of their routine checkups for infants. For whatever reason, it has fallen from practice, leaving one or two generations of patients with unresolved tongue-ties and a myriad of potential problems—one of them being sleep apnea. Learn more about the relationship between tongue-ties and sleep apnea in State College with this helpful information.

If you’ve noticed that your child snores loudly or makes gasping sounds while asleep, then he or she could be suffering from sleep apnea in State College. While there can be several contributors to the development of this condition, researchers have discovered a troubling phenomenon – the impact of smaller airways. As you read on, you’ll learn about the increased health risk that this poses and what can be done about it.

If you’re one of the millions of Americans who have been diagnosed with sleep apnea, you already know it impacts your life. But restless nights, low-energy days, and loud snoring aren’t even the worst of it. Obstructive sleep apnea in State College has been shown to increase the risk for many serious conditions like depression, weight gain, high blood pressure, and stroke. There are great treatment options available such as oral appliance therapy, but did you know your diet is also a factor? In this blog, you’ll find out which foods you should include in your diet and what you should minimize. Learn more below – and start improving your sleep apnea symptoms today!

You’re facing a dilemma – you have missing teeth and sleep apnea, two serious issues that can’t be ignored. The former leaves your jawbone without the support it needs to continue to produce new bone cells while the inability to sleep properly can lead to serious health problems like heart disease and high blood pressure. One of the common ways to address missing teeth is to have dentures placed, but will they work with an oral sleep appliance in State College? As you read on, your dentist answers this question and provides other helpful information.

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There’s no relationship that’s closer than that between you and your spouse. You share everything – including the quality of your sleep each night! Unfortunately, that means that sleep disorders in one partner not only affect their energy levels and overall quality of life – but that of their spouse as well. Sleep apnea in State College is one of these disorders that causes restless nights and daytime fatigue, as well as more serious health consequences such as heart disease, stroke and depression. So, what’s the best way to help your spouse with sleep apnea? A great first step is encouraging them to get treatment. Learn more below about the treatment options and how you can support your spouse in finding the one that’s right for them!

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